Fitness Professionals as Role Models: Be the Coach You Admired Fitness Professionals as Role Models: Be the Coach You Admired
The best coaches think outside the box and focus on moving forward. Apply this statement to your favorite coach. Did he or she do this?
Adopting Lifelong Habits Adopting Lifelong Habits “When I Was Young We Walked Uphill Both Ways!”
I am from upstate New York, so this statement was fairly believable when my grandfather (dressed in a button down, khakis, loafers, cane, and pipe) used to say it. Think back to the...