Personal Trainer Programming: A Model Approach (20) Webinar & Quiz
Personal Trainer Programming: A Model Approach (20) Webinar & Quiz
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Personal Trainer Programming: A Model Approach - 1CEC
Presented: October 20 Fitness programming simplified by using existing models as a formula for writing workouts and overall programs for clients at all levels of fitness. Learning Outcomes: After attending this webinar, participants will be able to:- Create a J.A.M. Chart to better understand functional anatomy.
- Use the "Four Pillars of Human Movement" to write workouts.
- Understand the "Joint by Joint Approach" and how to use it to create and maintain healthy movement patterns.
Attention: Access to both the webinar and quiz is provided to you when you purchase this product.