Step up to Step
for Fitness Professionals (New)
Presented by Michelle Matte MS, CPT & Group Exercise Leader
Grow your group exercise offerings or sharpen your
existing skills as a personal trainer for group warm ups and
exercising. Learn 10 techniques demonstrating correct posture
and body mechanics specific to stepping and 5 essential safety
guidelines. Learn to link four - 16 count combinations together
and apply two different cuing methods for smooth transitions.
This digitally filmed DVD has individual and group demonstrations,
so you can be your best. 3 CEC’s for WITS professionals.
105 minutes
3 CEC's - W.I.T.S. per DVD
testing papers by request on
for W.I.T.S.
Cost: $39.95 each + $7.35 tax/shipping/handling = $47.30
each
- $11.00 WITS Graduate Discount =
$36.30
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