Westchester Community College SUNY Course Registration

NCCA Accreditation seal for Certified Personal Trainer course

Test Vouchers Included

$875.00

Hybrid CPT: Starts Sep 25, 2021
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Hybrid Certified Personal Trainer Certification

Class Dates

Saturdays: Sep 25 – Oct 30, 2021
Hybrid Option: Lectures online, Practical Labs – 1:00pm – 4:00pm
National Exam Date: Nov 6, 2021


Turn Your Passion for Fitness Into a Rewarding Career

NCCA Accredited Program - Seal of AccreditationAre you looking to help others reach their fitness goals? In collaboration with the World Instructor Training Schools (W.I.T.S.), we offer a Personal Trainer Certification Program designed to help you start a successful career as a trainer. This six-week intensive workshop provides in-class theory and hands-on practical training. Virtual lectures cover anatomy, exercise physiology, biomechanics, nutrition and more. The in-person practical skill labs cover essential hands-on skills to master assessing clients, stretching, warm-ups/cool downs, exercise analysis with execution, and programming design. This course prepares students for the National Exam held on the sixth week. Test vouchers ($450 value) and extra access to our online CPT course to review lectures and labs included at no extra cost. Earn a Level 1 certification upon completion of the workshop and successfully passing the written, practical exams, and providing proof of current CPR certification*. Level 2 certification is achieved once you complete a 30-hour employer mentored internship.

Who Should Enroll

  • Fitness enthusiasts or anyone seeking a new career in the health and fitness industry

Learning Outcomes

  • Understand and describe basic anatomy, kinesiology and exercise physiology
  • Assess an individual’s level of fitness using ACSM guidelines
  • Design and customize exercise programs
  • Demonstrate proper execution of resistance, cardio-respiratory and flexibility exercises
  • Identify and demonstrate at least one strength exercise for every major muscle group
  • Explain ACSM and AHA recommendations for cardiovascular exercise
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Prerequisites

  • Minimum 18 Years of age
  • High School Diploma or GED

Additional Information

Required textbook: Howley, Edward T. and Thompson, Dixie L. 2017. Fitness Professional’s Handbook. 7th Edition. Publisher: Human Kinetics, Champaign, IL. ON SALE while supply lasts – The e-book costs $70 and the cost for the hard cover version is $110, plus $15.95 for shipping. To order with W.I.T.S. click here while SALE supplies last. Amazon also has a rent a book set up. Check out Amazon textbooks here and save.

Employment Outlook

The U.S. Dept. of Labor predicts a 8% increase in employment projections for Fitness Trainers from 2014-2024. National average hourly wage is $25. Be your own boss! Supplement your current salary or work full time as a personal trainer.

Workshop Content

Lectures (15 hours)

  • Exercise Physiology
  • Fundamentals of Anatomy
  • Biomechanics and Applied Kinesiology
  • Health Screenings
  • Fitness Testing
  • Cardiorespiratory Fitness and Exercise
  • Muscular Strength and Endurance
  • Flexibility

Practical (15 hours)

  • Fitness Assessments
  • Client Rapport
  • Biomechanics of Exercise
  • Equipment Usages
  • Weight Training Techniques

Certification Requirements:

  • Proof of current CPR (for issuance of certificate). This must be a live hands-on CPR/AED course. (Online courses will not be accepted.)
  • Attendance is required to complete the training (1 missed class permitted)
  • Passing grades on both the written and practical exams
  • Completion of 30-hour practical internship (Level 2 Certification)
  • Class Prerequisite: Must be at least 18 years of age and have received a high school diploma or GED certificate.

Registration

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Become a Certified Personal Trainer

 
COVID-19 Notice:Understand that due to the COVID-19 pandemic that there is a risk. We care about our student trainers, teachers, and testers. Therefore, we are requiring masks to enter the gym or college location at the assigned time/s. You must agree to wear a mask at all times and you will be asked to leave the facility if you do not have one or wear it on site at all times.
 

Refunds: All courses have a $25 processing fee on refunds.

Online Course Access Statement
All of our online courses have 6 month full 24/7 access to complete your online program. The experience is awesome, simple and very digestible for the novice fitness enthusiast.