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Return to Life: Breast Cancer Recovery Using Pilates

$79.95 $55.97

There is no shipping cost as this course is delivered online with a coupon access code.

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Author: Naomi Aaronson MA OTR/L and Ann Marie Turo OTR/L
Provider: Fitness Learning Systems

After breast cancer surgery and treatment women suffer from decreased range of motion, pain, altered body image, lymphedema and loss of function. Cancer is a disease that affects mind and body. Using a holistic approach such as Pilates can help survivors regain a connection to their bodies and thus facilitate their “return to life.”

Through this course, you will learn a three phase program that will facilitate a well organized progression of Pilates mat exercises. You can incorporate Pilates as part of your general exercise program or use Pilates along with a cardiovascular program such as walking or stationary cycling for a well rounded fitness program even during treatment.  You do not have to be a Pilates instructor to use these exercises in group fitness and personal training. Video included for exercises.

# of Hours: 6

Certification Agency # of CECs
W.I.T.S. 6.0
Online Course Access Statement
All of our online courses have 6 month full 24/7 access to complete your online program. Our programs are mentored with front line top veteran fitness educators and leaders. The experience is awesome, simple and very digestible for the novice fitness enthusiast.