Course Price: $99
Learning Format: Online Course
Bonus Course Components
—Trainer & Client Charts
—Customizable Training Plans
Course Hours/CECs: 6-7 Hours / WITS CEC Award = 6
Note: Continuing Education Credits (CECs/CEUs) will only be applied for certified fitness professionals or other health professionals. This course is also approved by many other certification companies—so if you have a double certification the CECs may be able to be applied for that certification as well.
Course Level: Entry/Intermediate
A loss of range of motion or strength, numbness or a tingling feeling in the limbs are all symptoms that are related to poor posture and prohibit proper walking gait, comfortable sleeping situations and effective participation in activities.
Help clients focus on posture correction to perform activities of daily living with ease.
This step-by-step Specialist Course teaches fitness professionals how to assess posture and then develop individualized exercise programs.
Elevate your business with this This Speciality Certificate Credential … Expand your marketability to individuals who need to improve their posture by conducting posture analysis and providing corrective training.
✓ Discover and learn corrective postural training.
✓ Gain postural assessment knowledge to help you determine the appropriate therapeutic exercises to implement with your client.
✓ Describe the most common postural deviations.
✓ Teach methods to correct alignment, improve posture and relieve back pain.
✓ associated muscle compensations and altered neuromuscular properties.
✓ Understand the importance of stabilization to maintain proper body alignment.
✓ Find out beneficial tips to share with clients to improve posture.
✓ Provide appropriate instructional cues for proper posture technique.
✓ Learn simple conditioning moves (no equipment needed) for common repetitive motions.
✓ Develop and implement exercise progressions to restore good posture.
✓ Enhance knowledge on the benefits of using the stability ball to correct posture.
✓ Review guidelines when using the stability ball to improve posture.
“Top quality professional training. I am very impressed with the instruction, presentation, and information. I learned so much from this program and can’t wait to incorporate it into my fitness plan! I am very thankful for the knowledge you share in an easy to understand format. Thank you for a wonderful addition to my training program. I will analyze each client’s posture and then incorporate the correct exercises into their fitness program. I learned some excellent techniques and exercises to share with my clients. After evaluating my own posture, I now have some exercises to practice to help improve my rotated hip. The DVD and CD-Rom are very professional and well done. They are chock full of great information!” – Joanna Parsons, WITS Certified Professional
“Good insight into observing and analyzing clients postures and how to implement training strategies to overcome their postural deficiencies. I will apply the course material by conducting posture analysis to individual clients and work on corrective training with them. Also, to offer trainings in large group work settings. A very beneficial course, not only for the people I train, but also for my own future as a fitness professional.” – Daniel Lee Mishkin, WITS Certified Professional
“I’ve gained some important insights on how to correct my clients posture with exercises. I will start assessing my clients posture as I’ve learn and applied the right exercises to promote good posture. I recommend this course to other fitness professionals that really want to make a difference.” – Delmar Carey, AFPA Certified Professional
“Better understanding of posture and corrective exercise. Work with individual clients to assess posture, talk to them about corrective exercise and performing exercises with them to help them gain a better understanding.” – Beth Shumaker, NETA Certified Professional
“New Techniques and New Ideas. Trying New Exercises With Each Client. It Was Great. Thank You!” – Justin Charles Jacobs, ACE Certified Professional
“I have learned exercises how on how to correct postural imbalances. I have learned the foundations of good posture and all weight training can improve on this. “I am a fitness specialist and I conduct fitness assessments. This will be useful in giving members exercises so they can improve their posture.” – Katharine S. Cummings, ACE Certified Professional
“I’ve learned simple, basic, yet thorough postural assessments and corrections for common deviations that will hinder someone maximizing their health and fitness. I’ll use it to assess and spot postural deviations, then recommend the exercises that will correct them as part of an overall health/fitness program. It was easy to follow, clear in its instruction, and thorough in the processes that it recommends.” – Korey Samuelson, ACE Certified Professional
“I have increased my knowledge in depth with regards to Posture Analysis. I now feel more confident and more secure when dealing with clients and or patients. I will apply the knowledge by diagnosing the client and/or patient using the knowledge I have learned and will continue to treat it with all that I have learned.” – Daniel Nathan Zammit, AFPA Certified Professional
“I shall be working with a number of the recommended exercises for them. I am excited to implement the material that is contained in the course. It is clearly presented. Everything is logically done. The demonstrations and directions are easily followed. The conditions that they help to remedy are also well stated.” – Carol A. Witham, ACE Certified Professional
“I have learned how to pay close attention to a client’s posture very carefully before deciding what kind of exercises I will have them do. I will be able to pick specific stability ball exercises that will help my client improve their body structure and correct their body postures. It was a very informative and well done course with plenty of good information on posture and stability ball exercises.” – John Mosca, WITS Certified Professional
✓ 28 question online true/false and multiple/choice final exam.
✓ Passing the exam with 80% or higher.
✓ NO time limit to take the exam.
We recommend completing a course from 1 year of your purchase date, but for your convenience all of our online courses have lifetime /24/7 access to complete your online program.
“I gained a vast amount of knowledge and really enjoyed the fact that there was no time limit on the course or exam. I got tools to grasp the concept and based on my new knowledge I can now give new ideas to my clients. This was a GREAT course!” – J.C., Certified Professional
Customer Course Support
As part of the GMP Fitness commitment to customer service you’ll receive unsurpassed, exceptional customer support. Have a question after you purchase the course—contact us at firstname.lastname@example.org or call 1-888-467-3488.
Online Course Facts
- Online education allows you to complete the course anytime and anywhere you want – you just need internet access and basic computer knowledge.
- All content is 100% online and can be viewed on your computer or tablet. It can also be viewed on your smart phone, but it is not recommended.
- After you purchase the course your information will be sent to GMP. You will receive a separate email from GMP with information about signing in to the GMP website where you will be able to register and have access to the course.
- A lesson plan is provided online.
- Please note nothing will be shipped to you.
- Content is Microsoft Windows and Mac compatible.
- Any course PDF documents can easily be viewed right in the web browser.
- Individuals must have the capability to open Adobe PDF files (this can be installed for FREE and if you do not have this you will be given a link so you can view all course content). You will also need to be able to open Microsoft Word files.
✓ Customer support.
✓ No travel is necessary.
✓ Study at your own pace—there is no time limit for you to complete the course.
✓ Comprehensive learning content.
✓ Take all the time you need to practice, study and make the course materials your own through practice and repetition.
✓ Valuable CECs/CEUs.
✓ Online exam—complete when you are ready.
✓ Credibility and increased salary potential.