Lifestyle Wellness Coaching Certification



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Here is what the HCC course will cover:Foundations of Professional Coaching book

  • Understanding the journey of behavior change with key models on the change process
  • Employing inclusive frameworks for working with clients to set and pursue goals and overcome challenges
  • Adhering to ethical protocols, such as how to appropriately respond to clients’ identity, environment, values, and beliefs
  • Cultivating trust and safety in the coaching relationship with respect to power and relationship dynamics
  • Establishing presence as a coach and developing a coach’s voice
  • Communicating effectively, with active listening and appropriate areas of inquire

Program Overview:

This unique Lifestyle Wellness Coaching Certification course will show your client that providing specific insights into their individual wellness is just as vital to their long term success as creating an exercise program. Our Lifestyle Wellness Coaching course will enable you, as a trainer, to communicate, motivate, and support your client IN NEW INNOVATIVE WAYS towards reaching their goals. This self-paced online-mentored class will help you develop the personal skills you need to lead your clients, while opening new revenue streams outside of just exercise training sessions! Your clients will achieve  long-term fitness and lifestyle wellness goals for likely the first time ever.  You will provide your clients with personal awareness techniques that will create new possibilities and help them overcome previous limitations.

Lifestyle Wellness Coaching Certification includes 9 hours of video instruction, drills and testing.  The W.I.T.S. video lessons will teach you the skills of successful coaching and allow you to practice and build confidence in your coaching relationships as a lifestyle wellness coach.  This is the next level in your professional growth to build your personal business and increase your billable hours.

Who Should Enroll:

  • Fitness professionals, college students in similar fields, massage therapists and other related fields like occupational therapists/coaches

Learning Outcomes:

    • Identify the core ingredients in Lifestyle Wellness Coaching
    • Apply principles of goals and goal setting to assist clients in their lifestyle fitness pursuits
    • Discuss the evolution of coaching and the emergence of the Lifestyle Wellness Coach
    • Determine the essential steps for co-creating the coaching relationship
    • Explain the importance of coaching agreements and identify the essential components


  • Minimum 18 Years of age
  • High School Diploma or GED
  • Preferably with a personal trainer certification or a related degree or coaching

Additional Information:

Required textbook:

Lifestyle Wellness Coaching CertificationRecommended Textbook:
Lifestyle Wellness Coaching
J. Gavin and M. Mcbrearty
© 2019
E-Book 280 pages
ISBN-13: 9781492559641

Includes Test Online

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At A Glance


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11 W.I.T.S. CECs

$499.00Add to cart


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Martha SwirzinskiCourse Developer: Martha Swirzinski, Ed.D.

Martha Swirzinski, Ed.D. has been a W.I.T.S. Certified Personal Trainer since 1994 and has experience working in various roles pertaining to the health and fitness industry. Martha has her Master’s degree in Kinesiology and her Doctorate in curriculum and instruction. In teaching theory and practical skills for over 20 years with W.I.T.S. and a local Virginia university, she brings a lot of real life information to be a solid fitness leader in any community.

Tony Books AvilezCourse Presenter:
Tony Books Avilez, MES, CSCS,CES is a Medical Exercise Specialist, fitness professional, speaker and author. For more than two decades he has worked with a vast variety of clients ranging from weight loss to functional restoration.
Online Course Access Statement
All of our online courses have 6 month full 24/7 access to complete your online program.  The experience is awesome, simple and very digestible for the novice fitness enthusiast.

Special Note: None of our educational programs are required to test for any national certification or certificate.