- Health Coaching Certification + 12 CECs
The most successful fitness professionals know that their client’s success depends on making significant lifestyle and behavioral changes It is not enough to create an exercise program. You must also develop a relationship based on trust, understanding, and respect, in which you are able to communicate, motivate, and support your client towards reaching their goals.
This class will help you develop the skills to do just that: to be more effective as a personal trainer, and most importantly, to help your clients achieve their fitness and lifestyle goals.
This interactive course includes 12 hours of instruction and testing; and will teach you the skills of successful coaching and allow you to practice and build confidence in your coaching relationships. In order to successfully complete this course and receive 12 CECs/ 1.2 CEUs, you must complete all modules, participate in all activities, and pass your final written exam with at least a 70% score.
After successfully completing this course, the student will be able to:
1.) Discuss the origin and evolution of coaching as a profession.
2.) Describe the roots of coaching as a profession.
3.) Identify and discuss the importance of goals, goal setting, and goal attainment.
4.) Describe the journey of behavior change.
5.) Explain the Transtheoretical Model (TTM) and its application for health coaching.
6.) Discuss the key coaching models relating to the change process.
7.) Explain the importance of coaching agreements.
8.) Identify the essential components of the coaching agreement.
9.) Describe the fundamental principles of ethical protocols.
10.) Summarize the concept of trust and safety as it relates to power and dynamics of the coaching relationship.
11.) Explain presence and the development of voice.
12.) Discuss the components of active listening, powerful questioning and direct communication.
13.) Identify appropriate areas of inquiry.
Health Coaching Certification (12 CEC’s)
Here is what the Health Coaching Certification course will cover:
- Understanding the journey of behavior change with key models on the change process
- Employing inclusive frameworks for working with clients to set and pursue goals and overcome challenges
- Adhering to ethical protocols, such as how to appropriately respond to clients' identity, environment, values, and beliefs
- Cultivating trust and safety in the coaching relationship with respect to power and relationship dynamics
- Establishing presence as a coach and developing a coach’s voice
- Communicating effectively, with active listening and appropriate areas of inquire
Click Here To Purchase The Textbook
All of our online courses have 6 month full 24/7 access to complete your online program. The experience is awesome, simple and very digestible for the novice fitness enthusiast.
Note: This program has not been applied for the NCCA credential. This program does carry college credits & professional CECs for its comprehensive value to help a candidate to master the essential areas of this profession to help clients improve their health goals.