Group Fitness Instructor Practical Review – 9 CECs

$75.00$195.00

9 W.I.T.S. CECs / .9 IACET CEUs /  9 OFC CECs

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This will also add the following products to your cart:

  • Group Exercise 2-book Combo
“Bonus Digital Badge Free” with successfully completing the program!
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9 W.I.T.S. CECs / .9 IACET CEUs /  9 OFC CECs

This course provides a broad overview of concepts related to the design of group exercise programs and classes. Topics include assessment in a group setting, creating group cohesion, cueing, and the general format of a group exercise class. This course is also a great review and preparation for those interested in taking the Group Exercise Instructor Certification course.

Review will cover:

Practical Lab 1 – Introduction to Group Exercise (GX) and Assessments
Practical Lab 2 – Components for GX Class and Creating the Warm-Up
Practical Lab 3 – Musical Interpretation and Muscle Balance
Practical Lab 4 – Introduction to Choreography and Cardiovascular Fitness Classes
Practical Lab 5 – Choreographing Cardiovascular and Cool Down Components
Practical Lab 6 – Muscle Conditioning, Sports Conditioning and Functional Training
Practical Lab 7 – Body Alignment and Specialty Certifications
Practical Lab 8 – Dance Based Classes and Exam Review

Learn more about assessment, CEC, and CEU requirements

Students must review all of the video, web-based and text content, participate in all discussion questions, score 100% on all quizzes, and submit all class assignments to receive CECs and CEUs.

Online Course Access Statement
All of our online courses have 6 month full 24/7 access to complete your online program. Our programs are mentored with front line top veteran fitness educators and leaders. The experience is awesome, simple and very digestible for the novice fitness enthusiast.