Aqua Magic Moves 3

$59.95

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By: Kim Geeroms BS and Katrien Lemahieu MSEN
Katrien Lemahieu is back at it again for Aqua Magic Moves 3 teaming up with Kim Geeroms. Kim and Katrien (K2) provide a unique way to construct aquatic choreography that results in “magic moves” which can be used in choreography for the unfit through trained athletes. You can adapt these moves to your client base, intermix them into your existing chorography for an extra challenge, or use them to promote coordination to “train the brain.” There are so many options for using Aqua Magic Moves that you will never run out of choreography ideas and challenges. Over 50 videos to help you learn the moves!
Education Level: Intermediate – Advanced
Prerequisites: Basic Knowledge of Aquatic Exercise

Course Objectives:

After completing this course you will be able to:
  1. Discuss 3 ways inertia can be used to alter intensity in aquatic choreography.
  2. Identify the 3 axes, 4 planes, and 3 points for movement.
  3. Discuss the 4 qualities of multi-dimentional movement used to create aquatic choreography.
  4. Explain the 7 parts of the SWEAT-Formula for creating variety in aquatic choreography.
  5. Explain how to safely and effectively perform 6 basic arm moves, 3 arm combinations, 6 SWEAT-Formula move variations, and 16 combinations for shallow water.
    1. Explain how to safely and effectively perform 6 arm moves, 2 basic positions, 5 basic leg moves, 4 basic move options, 5 SWEAT-Formula move variations, and 2 combinations for deep water.

# of Hours: 4

 

Successful completion of the quiz is necessary to receive Continuing Education Credit.
Approved for:
  • 0.4 Action Personal Trainer Certification
  • 4.0 American College of Sports Medicine (ACSM)
  • 0.4 American Kinesiotherapy Association (COPS-KT)
  • 4.0 Aquatic Exercise Association (AEA)
  • 0.4 Aquatic Therapy & Rehabilitation Institute (ATRI)
  • 0.4 Internat Assoc for Continuing Education and Training (IACET)
  • 4.0 International Sports Sciences Association (ISSA)
  • 0.4 National Council for Certified Personal Trainers (NCCPT)
  • 2.0 National Council on Strength & Fitness (NCSF)
  • 0.5 National Federation of Professional Trainers (NFPT)
  • 4.0 National Strength Professionals Association (NSPA)
  • 4.0 World Instructor Training Schools (W.I.T.S.)
  • 4.0 YMCA
Online Course Access Statement
All of our online courses have 6 month full 24/7 access to complete your online program.  The experience is awesome, simple and very digestible for the novice fitness enthusiast.