Teachers:

My name is Amanda Roush and I have been a certified personal trainer for 10 years. I have always been an active person and health and fitness has been a passion of mine since I was very young. I was involved in competitive cheerleading through high school and college and have always played a wide variety of recreational sports. My education:

California State University, Fullerton – B.S. (Kinesiology) with an emphasis in Exercise Physiology
California University of Pennsylvania – M.S. (Performance Enhancement/Injury Prevention)

I believe that it is my job to help people realize their potential and to help them to take charge of their lives to both look and feel better. I'm passionate about helping and motivating people to take control of their lives and make health a priority. Here is some of my background to help you be your best in our courses.

Apex Certified in advanced supplementation, body composition plateaus and nutrition
Aerobics and Fitness Association of America Certified Personal Trainer
National Academy of Sports Medicine Certified Personal Trainer
National Academy of Sports Medicine Performance Enhancement Specialist
Perform Better Functional Training Series Functional Trainer
Minor in Health Promotion
Body Bugg Certified
First Aid and CPR certified