Teachers:

Mark Graham
Mark holds a BA from northeastern Illinois University and a Doctor of Psychology degree from Illinois School of Professional Psychology. He is certified at the Fitness Specialist level by The Cooper Institute.

He spent over 20 years working with youth and adults with substance abuse problems. He and his wife Jan owned and operated Maximum Fitness in CT for a number of years and doubled the membership base during that time. Currently Mark is the Health and Wellniss Director for the Wallingford Family YMCA and is involved in United Way and Robert Wood Johnson foundation sponsored programs and vision teams to address childhood obeisity and inactivity.He is the race director for the popular Fishbein Community Day Road Race and on the board of New Englands largest Tennis Tournament (Wint Filipek  Sr. Memmorial Tennis Tournament). Areas of special interest include: fitness assessments, motivation and coaching for power-lifting.

Teachers:

Wes Norris is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA) and has been an instructor for the World Instructor Training Schools (WITS) since 1999. He has a Bachelors degree in Exercise Science and over 5 years
working in a Physical Therapy/ Sports Medicine clinic. Wes has produced many fitness products and has had articles printed in national and international publications.