Certified fitness trainers must have a complete understanding of human anatomy and physiology, exercise science, and nutrition.
The Importance of Nutrition Education for Certified Fitness Trainers
Fitness, Health, and Business Blog
Key Skills to Add to Your Personal Training Resume in 2022
There’s no denying how challenging working as a fitness professional, especially being a certified personal trainer, can be.
The Most Effective Strength Training Secrets Every Trainer Should Know
People are more focused on their fitness today than they were before. In the past, a visit to the gym three times a week was considered good enough.
Plus-Sized Personal Trainer: Is It Possible to Be Both?
There’s no denying how much bias and misinformation there is about larger bodies in the fitness industry. Not only are people hypercritical of people who are larger than the arbitrary standard of what it means to be fit and healthy, but they’re also quick to dismiss those who hope to work in this industry.
A Complete Overview Of Fitness Training And Its Specializations
The fitness industry has diversified quite a lot due to new research and training methods. People no longer have to choose between a gym instructor or a yoga instructor as their two options to reach their fitness goals.
How to Focus on Your Own Physical Health as a Personal Trainer
Being a personal trainer is an incredibly rewarding but demanding line of work. You’re expected to show up each day with enough drive, motivation, and discipline to keep multiple clients in check, follow certain protocols, and stick to your own health routine on top of it all.
6 Things To Avoid When Training Elderly Clients
As people age, they become more susceptible to several health-related issues, including a decrease in muscle mass, flexibility, and bone density.
Is It Worth Becoming A Personal Trainer? Let’s Find Out
Becoming a certified personal trainer seems to be the end goal for many students interested in entering the fitness business.
How Personal Trainers Can Expand Their Careers In The Fitness Industry?
The personal trainer industry is thriving like never before. It doesn’t matter if someone has experience as a fitness coach or someone completely new.
Tips And Tricks To Get More Clients As A Fitness Trainer
Getting a fitness training certification is an easy part of starting your fitness career. (more…)