Contact Us Online, Hybrid & In-Person Courses Starting Everyday Enroll Now Discover Personal Training, Mastering Practical Skills & Jobs! Check Out Our Video
Skip to navigation Skip to content

Menu
  • Certifications
    • Certifications
    • Locations
    • Selecting a Personal Trainer Certification
    • Personal Trainer Certifications
      • CPT Level 1 Program Detail
      • CPT Level 1 Exam Dates and Locations
        • Other Certifications Exam Dates and Locations
      • CPT Level 1 National Test Registration
      • CPT Level 1 Retest Registration
        • Other Certifications Retest Registration
      • Retest
  • Store
    • Continuing Education Courses (CECs)
    • Textbooks
    • Webinars
  • Renewal
    • CPT Level 1 Recertification
    • Other Renewals
  • Resources
    • Fitness Blog
    • Guides
    • News
      • Press Releases
  • About Us
    • Certification Council
    • References & Testimonials
    • Benefits – Courses & Alumni
      • Employer Portal
      • Digital Badges
      • Veteran Education and Military Financial Assistance
      • Liability Insurance
    • College Credit Recommendations through ACE
    • NCCA Accreditation
  • Contact Us
  • Certifications
    • Certifications
    • Locations
    • Selecting a Personal Trainer Certification
    • Personal Trainer Certifications
      • CPT Level 1 Program Detail
      • CPT Level 1 Exam Dates and Locations
        • Other Certifications Exam Dates and Locations
      • CPT Level 1 National Test Registration
      • CPT Level 1 Retest Registration
        • Other Certifications Retest Registration
      • Retest
  • Store
    • Continuing Education Courses (CECs)
    • Textbooks
    • Webinars
  • Renewal
    • CPT Level 1 Recertification
    • Other Renewals
  • Resources
    • Fitness Blog
    • Guides
    • News
      • Press Releases
  • About Us
    • Certification Council
    • References & Testimonials
    • Benefits – Courses & Alumni
      • Employer Portal
      • Digital Badges
      • Veteran Education and Military Financial Assistance
      • Liability Insurance
    • College Credit Recommendations through ACE
    • NCCA Accreditation
  • Contact Us
  • $0.00 0 items
WITS W.I.T.S. World Instructor Training Schools

The Practical Skills Certifications!

Home / Personal Training / Older Adults and Overload: How Much is Enough? / 20 lb dumbbell

20 lb dumbbell

Post navigation

Previous post: Older Adults and Overload: How Much is Enough?
Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Review Us & Save!
Search Our Store
Browse Store By Type
  • 2 CECs
  • 6 CECs
  • 9 CECs
  • 10 CECs +
  • Certifications
  • Nutrition
  • Pregnancy
  • Seniors / Older Adults
  • Sports Conditioning
  • Youth
Fitness Industry Guides
Search Our Site
Quick Links
  • Online Learning Recertification
  • References & Testimonials
  • Liability Insurance
  • Faculty Employment
  • Fitness Links
  • Search Our Site
  • Sitemap
Log In
  • Student Study Tools
  • Graduates
  • Store Customers
  • Faculty
  • Partners
Store
  • 2 CECs
  • 6 CECs
  • 9 CECs
  • 10 CECs +
  • Certifications
  • Nutrition
  • Pregnancy
  • Seniors / Older Adults
  • Sports Conditioning
  • Youth
© 2023
  • My Account
  • Search
  • Cart 0