With new technology and innovation, fitness as we know it is changing. Instead of hitting the gym thrice a week, people are shifting towards a more complete workout approach.
Get practical advice on health and wellness related issues for professional personal trainers looking to help their clients.
7 Fitness Gadgets That Actually Work!
Fitness gadgets have been around for a while now, but up until now, they were mostly considered expensive gimmicks that served no purpose.
Top Wellness Trends In Senior Fitness Training!
The world’s population is aging, and according to the UN, by 2050, the world will have more senior citizens than young people.
Why Setting Goals Is Essential To Maintain Long-Term Fitness
Fitness isn’t just working out at the gym for two hours daily. Instead, it’s a lifestyle that requires maintenance, consistency, and effort.
9 Healthcare Jobs Fitness Trainers Can Perform
Finding a job in the fitness industry isn’t too difficult these days, given the recent growth and advancement.
What Unconventional Fitness Programs Are Good For Youth Fitness Training
Health and fitness are very important parts of life, and it’s never too early to start working on both. This is why youth fitness programs should be a priority at the earlier stages in everyone’s life.
The Effects of New Consumer Habits On The Fitness Industry
Clients and consumers are the backbones of most industries, but they are the entire heart and soul of the fitness industry in particular.
How To Determine Which Fitness Training Specialization Is Good For You
As a certified fitness trainer, you may have considered the possibility of furthering your specialization and skill set through a niche certification, and we can’t recommend that enough, given that it’s incredible for your career and development.
Improving Your Communication Skills as a Group Fitness Trainer
Most group fitness instructors are used to teaching and instructing classes and groups of various sizes, with people from varying backgrounds, fitness levels, ages, and genders.
6 Habits All Successful Fitness Professionals Must Abide By
Whether you’re working as a certified group fitness instructor or certified fitness trainer, you need to work to build certain habits and practices that will help you grow and improve in your professional and personal life. (more…)