Fitness isn’t just working out at the gym for two hours daily. Instead, it’s a lifestyle that requires maintenance, consistency, and effort.
Why Setting Goals Is Essential To Maintain Long-Term Fitness
Category: Fitness
Get practical advice on exercise and fitness related issues for professional personal trainers looking to help their clients.
9 Healthcare Jobs Fitness Trainers Can Perform
Finding a job in the fitness industry isn’t too difficult these days, given the recent growth and advancement.
What Is Medical Fitness: A Complete Overview
In the past few years, fitness has made its way into different aspects of our lives; whether it’s getting fit, eating healthy, or maintaining an ideal weight.
What Unconventional Fitness Programs Are Good For Youth Fitness Training
Health and fitness are very important parts of life, and it’s never too early to start working on both. This is why youth fitness programs should be a priority at the earlier stages in everyone’s life.
The Effects of New Consumer Habits On The Fitness Industry
Clients and consumers are the backbones of most industries, but they are the entire heart and soul of the fitness industry in particular.
6 Ways To Increase Your Reach As A Personal Trainer
Certified personal trainers seem to be a dime a dozen in the market, it seems, and beyond skills, experience, knowledge, empathy, and quality of services, a major determining factor in who gets the most clients is marketing.
How To Determine Which Fitness Training Specialization Is Good For You
As a certified fitness trainer, you may have considered the possibility of furthering your specialization and skill set through a niche certification, and we can’t recommend that enough, given that it’s incredible for your career and development.
Fitness Training: A Complete Overview Of The Role Of Exercise And Nutrition
Exercise without proper nutrition is as useless as a car without fuel. You can get people to perform demanding workout routines, but if they aren’t eating well, the workouts will only exhaust them.
Differences In Fitness Training For Male And Female Clients
Many experienced and novice certified fitness instructors assume that they can’t work with male and female clients simultaneously because the physical differences are far too great, or there will be complications with the workout program and design. (more…)
Workout Routines Perfect For New Clients
The challenges of being a personal trainer include encouraging and motivating clients to perform and do their best, even when the workout is not quite what they imagined. (more…)