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Holistic Fitness 101: All You Should Know

Holistic wellness has become a bit of a buzzword in the health and fitness industry, floating up here and there as and when needed, often misused, or taken lightly as another fad.

However, it’s so much more than just a filler term or random word indicating a new trend in the industry. It’s an entire movement and a paradigm shift in how we think about health and wellness in general, encouraging participants and trainers alike to make smarter decisions. (more…)

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Exercises To Improve The Body And Mind Of Your Clients

A good personal trainer is the one that can help clients destress and relax in addition to improving their physical health. Most personal trainers make workout plans that include one or more destressing exercises, or they recommend exercises that offer the benefits of both; physical training and mental relaxation.

As a result, clients are more likely to see better results faster. In addition, certified personal trainers also allocate days where clients focus on mental relaxation without any physical exercise. This guide will help you learn about some exercises that work on your client’s mind and body and make them feel refreshed. (more…)

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Expert Marketing Techniques To Make A Firm Presence In A Fitness Niche

Marketing your fitness business is key to getting more clients and increasing your revenue. But it’s not as easy as it seems. Over the years, marketing has changed quite drastically, partially due to the change in marketing channels and the changes in consumer behavior. Previously, services were first introduced, and customers would bend to them. But these days, clients are much more aware and want transparent campaigns that highlight the services. (more…)

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What’s The Difference Between A Gym Instructor And A Personal Trainer?

For those interested in entering the fitness industry, picking a field or a niche can be challenging. That’s because, from the outside, everything looks pretty much the same, and it’s hard to form an opinion when you haven’t got any insights.

As a result, many prospective trainers end up enrolling in the wrong certification courses. Two of the most popular employment options in the fitness industry are gym instructors and personal trainers. Both are similar, but some key differences make both fields different. (more…)

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Fitness Business Opportunities That Require Low Capital Investments

Breaking into the fitness industry in this era isn’t as easy as it used to be. In the past, there were only gyms, but now, with the advancements in the industry, it has become quite versatile. However, you can use this versatility in your favor and create a unique fitness business model.

You don’t require any management education for these businesses, but it can help you a lot. So if you’re interested, W.I.T.S Education has an online program for fitness management that’s designed to improve your interpersonal and management skills. (more…)

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The Best High-Impact Workouts To Recommend Your Clients

For shedding calories and building muscles quickly, high-impact workouts are the best option. These workouts help reduce fat and have many beneficial impacts on the body, such as improved cardio health, blood circulation, and oxygen absorption. The idea behind high-impact workouts is to get your clients to do short but demanding workouts to get their heart rate up, followed by an equal rest period before the next set. (more…)

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6 Ways Bootcamps Bring In The Most Business For Personal Trainers

Two people working out

The fitness market is denser than ever since people started taking a keen interest in their health. Many new gyms and fitness centers have popped up that offer a wide range of services. Once clients see good results, they are less likely to leave their current gym and join a new one. As a result, it’s harder than ever for personal trainers to get new clients and equally tougher to keep the older ones.

Fitness boot camps are a great way to show off your skills and make clients see the value in signing up for your services. These boot camps are easy to organize and are quite cost-effective as well. This blog will tell you all you need to know about fitness boot camps.

What Is A Fitness Bootcamp?

A fitness boot camp is a type of short fitness training class that mixes different forms of exercises to give targeted results to clients. A boot camp uses weight lifting exercises, stretching, interval training, and even strength training in the same workout to give faster results to the clients. These camps push the clients harder than regular workouts, and that’s why clients can see visible results quickly.

Fitness boot camps are a great way for personal trainers to find new clients and get their names out in the market. This combined with instant results, gives them leverage when getting new clients. Clients who see results are more likely to join the trainer’s program or gym than regular marketing tactics.

[caption id="attachment_36629" align="aligncenter" width="501"]A group of people stretching A group of people stretching[/caption]

Why Should You Consider It For Your Personal Training Business?

Here are some of the most common benefits your business can avail by running a boot camp.

Gets More People Interested In Your Services

Boot camps are designed in such a way to get people quickly interested in your services and offers. When you schedule a boot camp, it’s usually targeted towards a specific aspect of people’s fitness. For example, some boot camps are geared towards getting abs in 15 days, while others are for losing 10 pounds in 2 weeks.

Some boot camps teach people the basics of yoga, aerobics, or any other specific exercise. Looking at these offers will get people interested in your services more, and they might even look into other services you offer and sign up for a membership. In the end, you’ll likely end up with t a few more clients than you originally had.

A Good Marketing Tactic

People are more interested in services that offer value. So in comparison to simple marketing tactics, running a boot camp will get more clients interested. Boot camps generally require less signup money and offer faster results. Once you get people to sign up for your boot camp, it’ll be easier for you to extend more promotional offers and get them to sign up for your membership. For example, at the end of the boot camp, you can offer clients an additional discount if they sign up for your services. Or you could ask them to sign up for your online classes and work out from their home.

Quick Results For Clients

Because boot camps combine lots of different forms of exercise, clients see results faster. In addition to the different forms of exercise, trainers also give clients a specific diet plan because boot camps don’t last long and make it easier for the clients to stick to their diet plans. Something they might not do during regular workouts.

This combination of diet plus intense workouts leads to faster results, and clients can see their transformation at the end of the boot camp. Not only that, but trainers are usually much more involved in the training process and can easily guide people.

[caption id="attachment_36632" align="aligncenter" width="500"]A person doing planks A person doing planks[/caption]

It’s Cost-Effective

Most of the time, boot camps are held outdoors or in a fitness center without the need to have workout equipment and machinery. As a result, the trainer only needs to arrange for the space, some weights, and workout mats that everyone can use. Most of the cost can be recovered when enough people are signing up for the boot camp unless it’s a free one.

So, in the end, the actual cost of the boot camp is quite low, and the trainers can promote their work without using expensive marketing tactics. Besides that, the trainers also gain a few more clients, so that pays off in the long run as well.

No Lengthy Commitments

One of the most common reason trainers struggles to get new clients is because clients don’t like long-term commitments regarding fitness. We all know that fitness is a slow process, and it takes time for people to see results. Not to mention that progress for different people happen at different rates. However, clients don’t consider these things and want quick results.

That’s why boot camps are a great way for clients to get interested in your business. Once they see quick results, they’ll be compelled to sign up for the full services that you offer and invest in their long-term fitness.

Can Target Different Groups

Boot camps are generally held for a few weeks and are targeted towards a specific group of people with similar fitness goals and ages. This makes it easier for the trainers to develop exercise programs that can help achieve faster results. This also means that you can organize multiple fitness camps based on different demographics to get people from all walks of life interested in your business.

You can run a yoga boot camp or a special senior boot camp with instructors that specialize in senior fitness. This will not only get you more clients, but it’ll also expand the scope of your fitness business.

[caption id="attachment_36630" align="aligncenter" width="1125"]Gym equipment Gym equipment[/caption]

If you’re a personal trainer and want to expand your skillset, enroll at W.I.T.S. Education today! W.I.T.S is a fitness training institute that offers several courses related to fitness training. These courses include senior fitness instructor, youth fitness instructor, group exercise instructor, and even courses related to fitness management.

In addition to that, W.I.T.S Education is also the only institute that is accredited by the NCCA and offers college students course credits for finishing their training. Their courses have online classes along with hands-on in-person training labs that ensure the students have the relevant practical skills. Their labs are located all over North America, so what are you waiting for enroll today!

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Starting Your Own Business in the Fitness Industry–A Guide

In the past decade, people’s attitude towards fitness has changed. Almost everyone these days is involved in some form of fitness to keep themselves in top shape. As a result, the fitness industry has grown quite a lot. Many new businesses are thriving and offering custom services to clients. Despite COVID, the global health industry is projected to grow steadily in the coming years.

This gives perspective to certified personal trainers who wish to start their own fitness business. But starting a business is easier said than done. There are a lot of key factors that need consideration to build a successful business. Here are a few tips to help you get started.

Do Your Research

As an entrepreneur, you’ll need to do a lot more work than regular businesses to get your idea off the ground. This means lots of extensive research, looking up niches, and predicting the next popular trends. Luckily for you, a lot of information will be available on the internet. You can look up business reports of already established companies to understand the industry trends.

Aside from that, you’ll need to figure out the legal stuff that needs to be taken care of before you can start your business—for example, registration, bank accounts, and investments. If you’ve got the finance, you can hire a financial advisor to help you set aside budgets and plan your business.

If not, you can make use of the countless free sources on the internet to help you out. Keep in mind that the free sources are usually generic. If you want a customized plan, you’ll need to spend some money.

Identify Your Target Market And Get Certifications

The first thing you need to do is figure out your target market. Even in the fitness industry, there are a lot of specific certifications and services that clients look for. This is why it’s important to determine where the majority of your clients would come from. You’ll need to take your qualifications into considerations as well because you can’t offer medical fitness services if you’re only registered as a personal trainer.

If you want to make your mark in an upcoming niche, you’ll need to enroll in courses and get the relevant certifications. On the other hand, you can hire people if you want to capture an upcoming niche. Another thing to keep in mind is the licenses. A lot of fitness niches these days require licenses in addition to proper certifications. For example, in the field of medical fitness and senior fitness, you’ll need the Medical Fitness Facility Certification before you operate your own facility.

Identify Your Competition

This is the most important thing a lot of new entrepreneurs forget is to research their competitors. For wellness and fitness businesses, the one main advantage is that if the competition isn’t in your area, you can somewhat ignore them. If you’re going to be an in-person business, your competition will be the businesses operating in your area that cover the same niche as you. But as we all know, after Covid, everyone is rushing to gain a dedicated online presence. AS a result, your competition can come from anywhere in the country.

You’ll need to study their business model and understand how you can compete against them and create a better service. For example, if your business will offer hybrid training sessions while the competition only has online sessions, you can gain leverage by marketing to the local customers. Or you can offer personalized services that will give clients better results at the same time. The options are many, but it all depends on your approach and business plan.

Create A Business Plan

After doing your market and competitor research, the next step is to develop a business plan to put your findings into action. Business plans essentially follow the same pattern regardless of the nature of the business. These plans are extensive and involve in-depth market research, competitor’s services and analysis, plan for marketing your services, plan for deriving sales, and financial projections. You need to describe all of the mentioned things in great detail so that potential investors will take you seriously.

This is especially important if this is your first business venture and you don’t have any prior experience in setting up or running a business. Because investors only invest their money when they find someone serious and credible, which is difficult if you’re starting out. These metrics and in-depth industry research would strengthen your case, and the financial projections would ensure the investors that your business will thrive in the long run.

Invest In A Good Insurance Policy

Now that you’ve got the basic things done, you’ll need to start worrying about how you’ll offer the services and where you would offer them. For example, if your business provides offline training, you’ll need a facility that can accommodate clients and has the relevant equipment. As an entrepreneur, you won’t be able to purchase such a facility unless you’ve got a lot of money. Instead, you’ll need to lease it for a period of time. Even with the lease, you’ll need a financial guarantor that’ll take responsibility if you’re late on your payments.

For that, you’ll need liability insurance. This insurance will help you protect your personal assets from the business ones in case your business runs into issues. It’ll keep you from going into debt and losing your personal assets. Many companies offer liability insurance plans at an affordable rate. But don’t go for the one that’s the cheapest; contact a few companies and go through their quotes. Figure out which one’s the best option for you, even if it’s a bit pricey.

After that, you’ll need to figure out the insurance of your equipment in case there’s an accident. Gym equipment costs a lot, especially if they’re some specialized medical equipment, and often clients are not careful with their usage and can damage such equipment. You can’t blame the clients as it will show poorly on your business ethics. The next best thing is to get the equipment insured. That way, if there’s an accident, the insurance company will pay for the damages.

Get An Employer Identification Number (ENI)

In order to file taxes and avoid penalties, you’ll need an ENI. ENI is also useful in opening a bank account in your business’s name, taking out loans, speeding up the process, and establishing credit for the business. The ENI can be obtained online by registering through the IRS. After registration, you’ll get your Employer Identification Number within minutes. Keep in mind that if your business is owned solely by you, you won’t be required to get the ENI.

However, if you’re opening your business with partnerships, then you’re legally required to obtain an ENI. Even if your business is operating as a sole proprietorship, it’s a good idea to get an ENI number for the benefits mentioned above. It’ll also help you establish your business as a separate entity and make it easier for you to expand it.

Have An Interactive Website

The first step in giving your business a face has a website. Many new business owners go through all the legal stuff and don’t pay much attention to having an online presence. Everything these days is online; if potential clients want to find a fitness training service, the first thing they’ll do is look online.

If you don’t have a website, chances are you’ll lose good business. An important thing in creating a website is to make it interactive and user-friendly. Many businesses fail to get customers because their website is cluttered, and there’s no proper information regarding their services. These businesses only focus on getting their contact information out so clients can reach them.

You have to understand the dynamic of how things work these days; people want to know as much as they can about a business before they set up an appointment. Meaning, putting out your contact information won’t do your business any good. Instead, try showing your services with descriptions, pictures, and videos to give the clients an understanding of your business. That way, clients will be compelled to get in touch with you, and you’re more likely to get business.

Install The Right Equipment

If you decide to market yourself as an in-person or hybrid trainer, you’ll need to invest in some workout equipment to facilitate your clients. The equipment you’ll need will depend on your services. For example, if you’re offering yoga classes in the park, you’ll need to make sure that all your clients have a yoga mat and relevant yoga equipment like an exercise ball or a resistance band. Having equipment will also make a good impression on the clients, and they’ll consider your services more credible, which is what you need to spread word of mouth to other potential customers.

Similarly, if you’re gearing up to launch a full-blown gym service, you’ll need proper weights, treadmills, stationary bicycles and other exercise equipment that satisfies the needs of all of your clients. Besides getting the equipment, you’ll need to get it insured. Be sure to look up different insurance policies for different pieces of equipment. If the equipment is for medical use, it’ll be a lot harder to repair in case of any damages. So you’ll need to select the policy carefully.

Invest In Online Training Platforms

Being an in-person only or online only trainer will limit your clients. What you need is to offer both services so you can reach local as well as out-of-city clients. But with online programs, you’ll need to do extra research. How will your programs run? Will you offer a bundled-up program for a fixed price, or will your sessions be interactive and delivered through an online learning system?

If you choose the latter, you’ll need to invest in a Learning Management System (LMS) to deliver your lessons and track your client’s progress. On top of that, you’ll need to develop a proper interface so your clients can signup and use the LMS easily.

Brand Image And Marketing

For an online business, brand image is the most important thing. You may have noticed that many brands have great products and services, yet they fail to gain many customers. While some have mediocre services but a high influx of clients. That’s all in the brand image. The more your market your service, the more audience you’ll reach. But it isn’t just about marketing; you’ll need the audience to relate with you. For that, you’ll need to make demographic-specific campaigns to get the attention of the audience.

Social media is a great way to reach youngsters and young adults, but what about the older population? Well, some of them use social media, while some of them don’t. So, you’ll need to employ new and old-school marketing tactics to reach them. This means extensive social media marketing as well as email marketing.

Expand Your Expertise

This step comes a little later. Once you’ve established a sizable clientele, you’ll need to expand your services to get more clients and keep the existing ones interested. There is two way to do this; one, you can enroll in other certifications like a medical or senior fitness course, like the ones offered by W.I.T.S. Education and become a certified instructor in these fields. Or you can hire more crew members to give more personalized training. For an online business, it’s easy for you to get further certifications and expand your services.

However, for in-person training, that’s next to impossible. You’ll have new clients and existing ones coming in expecting personal training. You won’t be able to do this alone, so in this scenario, it’s better to hire more experts.

Are you looking for a certification that’ll help you manage your fitness training business? Take a look at W.I.T.S. Education’s Fitness Management Course. This course is specifically designed for people who wish to run their own business in the fitness industry. Besides that, at W.I.T.S., we offer many courses related to fitness training such as Personal Training Course, Health Management Course, and Senior Fitness Course. Each of our courses is designed keeping in mind the latest developments in the industry. Check out our top courses.

Apart from that, college students can take advantage of our NCCA accreditation system and earn credits for their courses toward their college degrees. If you want to learn more, feel free to contact us.

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Social Media Trends for Personal Trainers to Try in 2022

Fitness trainers are professionals who need to keep up with their social media presence and content to be more accessible, relatable, and of course, generate traction for their business and services. That means you will need to continue innovating and staying on top of trends that dominate the market.

The following are some of the most anticipated and highly-engaging social media trends predicted for 2022, which means you should add them to your strategy:

1. Diversify your content for different platforms

You need to diversify your content for different platforms. This doesn’t just mean optimizing it for different devices (with mobile phones taking the lead), but rather tailoring content for the social media app or site you use. Instagram has certain types of content that succeed on it, while TikTok uses another strategy.

Facebook allows you more back and hyperlinking opportunities and long-form videos, while emails allow you to share more insider information. It’s definitely a lot to keep up with, but different techniques allow you to create multifaceted and multi-purpose content without being overbearing. Using the same format for every platform will hurt your views and engagement, so finding your niche and focusing on that is easier.

2. Paid advertising is getting even bigger in 2022

Unfortunately for many small businesses and independent professionals, things are getting tougher due to social media algorithms. Now it’s harder to break through the system and organically reach clients and audience members on the quality of content, strategic hashtags, and timeliness alone. To get that engagement in the first place, you’ll need to resort to paid advertising, something that’s expected to get even bigger in 2022. Again, depending on the social media platform you focus on, you’ll have to try different forms of paid marketing and advertising, but generally, ads, reels, and video content will continue to take the lead.

Rather than spending money on PRs and collaborations or resorting to other monetary tactics, your best bet is to use in-built paid advertising mediums and run quality content there.

3. Develop live-streaming material and content

Speaking of developing content, live-streaming has gotten bigger and bigger over the years and will continue to grow even more in 2022. You can live-stream workouts, promotional content, come on for Q&As, host live podcasts, offer live tours, and share a lot of valuable information this way, allowing audiences to interact with you directly. This is one of the best-performing social media marketing methods and one that will definitely elevate your overall content and strategy by a lot, so work on developing content that enables you to do that.

4. Set up chatbots for faster replies and responses

Your social media page is a platform you use for business, and it’s one where you’re probably interacting with clients, sponsors, collaborators, colleagues, and addressing general queries. Managing it on your own can be quite overwhelming and is nothing short of a full-time job, and so using one of the many chatbot options out there is a great idea.

They can handle a lot of the automated responses, sharing information about your training services, rates, location, timings, etc., with prospective clients while you address more personalized queries and conversations. It takes a lot of the load off you and speeds up the process, making it more efficient.

5. At-home and online workouts through social media

The pandemic really changed the face of many industries and businesses, with fitness and health possibly taking the lead on that. As people adapt to social distancing and the flexibility of life at home, online workouts have grown in immense popularity. The attitude of the majority of Americans also suggests the same, with many preferring online workouts to gyms and in-person training.

Leverage that trend through social media by offering short and long-form workouts, either live-streamed or shared on your platform and more private groups. It’s a great way to engage with people and give your audiences what they want while building your reputation and presence online.

6. More user-generated and crowdsourced content

Speaking of giving audiences what they want, another great tip is to share more user-generated and crowdsourced content. From clients posting their workout videos to testimonials and reviews, you can do so much more to diversify your online presence this way.

This can also include more lifestyle-centered content, from fashion to food, which shows audiences who you are as a person. It’s a simple yet highly effective technique to draw more attention to your work. The goal of focusing on user-generated content is to let users’ interests determine what you post and share.

For many trainers, a great way to be more in line with user-generated content strategies is to engage in fun trends, fitness challenges, talk about trending topics and share more content that performs well and drives engagement.

Social media is one of the most valuable tools in your artillery, and your best bet is to use it effectively. The more focused you are in your approach, the better it will be for your overall strategy, engagement, and of course, stats. Plus, it’s a great way to make yourself more interesting and appealing to potential clients as well. It is a marketing tool, after all.

Sign up for our fitness trainer programs, where you can learn all the best insights and strategies for online social media marketing and more. Reach out to us to if you’re interested in becoming a certified personal trainer or if you’re looking for more intensive training and education to add to your current qualifications.

 

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4 Ways to Attract New Clients

Here are four ways you can attract new clients

Clients come and go – as a certified fitness trainer, the trick in keeping your business going strong and your client list high to make consistent efforts to attract new clients. You must expand your skill set to attract new clients, from continuing education online fitness trainer programs to specialized personal health training programs.

If you put in a great deal of effort, it will become easier to have clients lining up for your services. Learn how to market yourself effectively. Here are four ways to attract new clients and use your passion for fitness to improve the lives of others.

 

Invest In Social Media

Digital is the best way to go. Platforms like Facebook, Instagram, Twitter linked with your website will allow you to target the right type of audience. Email campaigns or social media campaigns work best to build a higher client ratio but make sure you have contact info or chat windows for them to engage you.

If you’re just beginning your journey as a personal trainer, then W.I.T.S offers in-person and online options for all learning best practices. You can explore multiple personal trainer certification options and sign up for webinars as per your need.

 

Prove Your Value As A Certified Personal Trainer

World Instructor Training Schools, W.I.T.S., Personal Trainer is the only organization to receive NCCA accreditation in the health trainer programs’ with practical skills and theoretical knowledge. There is no replacing hands on skills and mastering them to have long time success

Start your health and fitness career with the industry’s most comprehensive certifications. Through W.I.T.S, you can become certified as a personal trainer, group fitness trainer, older adult trainer, and much more.

 

Offers Courses in Universities and Colleges

Seeking out to offer courses in universities and colleges is a great opportunity to network and build your professional resume. W.I.T.S. teaches health, fitness, and overall wellness in educational institutions because this is a health occupation where you change people’s lives.

W.I.T.S offer fitness certification courses and certification testing locations all over North America. Gain knowledge at the largest college and university-partnering network in the fitness industry.

 

More Than Certification: Education/ Training Courses

Attract your clients based on the other services you offer apart from fitness. Establish expectations of what customers will experience from your variety of services.

W.I.T.S offers much more than just certifications to its clients. A higher learning standard is maintained and followed to ensure your career skills are effective and safe for clients and long term success.

If you’re looking for a personal fitness trainer certification or a group exercise instructor certification, W.I.T.S has got you covered. Contact us today to start your journey into the fitness industry!