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Author: W.I.T.S. Content

Posted on January 5, 2023December 12, 2022 by W.I.T.S. Content — Leave a comment

7 Fitness Gadgets That Actually Work!

A smartwatch

Fitness gadgets have been around for a while now, but up until now, they were mostly considered expensive gimmicks that served no purpose.

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Categories: Business, Fitness, Health
Posted on January 2, 2023December 12, 2022 by W.I.T.S. Content — Leave a comment

Top Wellness Trends In Senior Fitness Training!

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The world’s population is aging, and according to the UN, by 2050, the world will have more senior citizens than young people.

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Categories: Business, Health
Posted on December 29, 2022January 3, 2023 by W.I.T.S. Content — Leave a comment

Why Setting Goals Is Essential To Maintain Long-Term Fitness

A woman doing battle ropes

Fitness isn’t just working out at the gym for two hours daily. Instead, it’s a lifestyle that requires maintenance, consistency, and effort.

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Categories: Business, Fitness, Health, Personal Training
Posted on December 27, 2022January 3, 2023 by W.I.T.S. Content — Leave a comment

9 Healthcare Jobs Fitness Trainers Can Perform

A person receiving physical therapy

Finding a job in the fitness industry isn’t too difficult these days, given the recent growth and advancement.

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Categories: Business, Fitness, Health, Personal Training
Posted on December 26, 2022December 12, 2022 by W.I.T.S. Content — Leave a comment

What Is Medical Fitness: A Complete Overview

A trainer with a client

In the past few years, fitness has made its way into different aspects of our lives; whether it’s getting fit, eating healthy, or maintaining an ideal weight.

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Categories: Business, Fitness, Personal Training
Posted on December 22, 2022December 7, 2022 by W.I.T.S. Content — Leave a comment

What Unconventional Fitness Programs Are Good For Youth Fitness Training

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Health and fitness are very important parts of life, and it’s never too early to start working on both. This is why youth fitness programs should be a priority at the earlier stages in everyone’s life.

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Categories: Business, Fitness, Health
Posted on December 15, 2022December 7, 2022 by W.I.T.S. Content — Leave a comment

The Effects of New Consumer Habits On The Fitness Industry

A woman works out using battle ropes in a gym.

Clients and consumers are the backbones of most industries, but they are the entire heart and soul of the fitness industry in particular.

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Categories: Business, Fitness, Health
Posted on December 12, 2022December 24, 2022 by W.I.T.S. Content — Leave a comment

6 Ways To Increase Your Reach As A Personal Trainer

A personal trainer works closely with a client who’s performing a glute bridge.

Certified personal trainers seem to be a dime a dozen in the market, it seems, and beyond skills, experience, knowledge, empathy, and quality of services, a major determining factor in who gets the most clients is marketing.

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Categories: Business, Fitness, Personal Training
Posted on December 8, 2022November 15, 2022 by W.I.T.S. Content — Leave a comment

How To Determine Which Fitness Training Specialization Is Good For You

A fitness trainer works with a medical fitness client during a kickboxing workout.

As a certified fitness trainer, you may have considered the possibility of furthering your specialization and skill set through a niche certification, and we can’t recommend that enough, given that it’s incredible for your career and development.

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Categories: Business, Fitness, Health
Posted on November 28, 2022November 15, 2022 by W.I.T.S. Content — Leave a comment

Fitness Training: A Complete Overview Of The Role Of Exercise And Nutrition

A woman running outdoors

Exercise without proper nutrition is as useless as a car without fuel. You can get people to perform demanding workout routines, but if they aren’t eating well, the workouts will only exhaust them.

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Category: Fitness

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