The Vinyasa Specialist – 12 CECs 

Develop mindfulness and a sense of effortlessness through Vinyasa - a dynamic and challenging yoga-fitness modality that links one pose to the next. This technique incorporates skilled movements performed in sync with the breath to create an efficient, economical use of the body’s energy. Learn modifications and safety tips to promote coordination, poise, and precision of movement. 

LindaChristy Weiler, Executive Director for the Academy of Holistic Fitness, has an M.S. degree in Somatic Studies and a B.A. degree in Psychology. She is a Certified Personal Trainer, Certified Fitness Instructor, and has been an ACE Continuing Education Specialist since 1996. She teaches the Yoga/Fitness program at the Hindu Cultural Center in the Ganesha Temple (Nashville, TN) and works with private women’s groups. Her yoga background includes Sivananda, Kriya, Bikram, and Iyengar techniques, with specialty training in posture, gait, and mind-body fitness. Her professional affiliations include the Tennessee Coalition for Eating Disorders and the Somatics Society.

Course Materials: 114 page workbook, ‘The Vinyasa Specialist’ DVD, CEC Exam

EXAM AVAILABLE ONLINE

Course Cost: $129 plus $10 s+h = $139.00