New Ideas for Today’s Yoga Classes - 13 CECs 

Update your knowledge and teaching of yoga! In this contemporary yoga course you will study the Benefits of Yoga, Yoga for Flexibility and Strength, Pose/Counter-pose Yoga, Yoga for Life Lessons, Yoga for Seniors, Yoga using Props, Office Yoga, Meditation and Affirmation, Faith-infused Yoga, Yoga for Pregnancy, and the Philosophy of Yoga.

Linda-Christy Weiler, Executive Director of the Academy of Holistic Fitness, has an M.S. degree in Somatic Studies (the Self experienced as a body) and a B.A. degree in Psychology. She is a Certified Personal Trainer, Certified Fitness Instructor, and has been an ACE Continuing Education Specialist since 1996. For the past eleven years she has served as director of the Yoga/Fitness Program for the Hindu Cultural Center at the Ganesha Temple in Nashville. She also teaches workshops and classes in Somatic Education, Yoga, Adult Dance Technique, and Pro-active Postural Restructuring to local women’s groups. In 2005 she created the Yoga Certificate Program of Advanced Training for the National Exercise Trainer’s Association. A professional member of the International Association of Dance Medicine and Science, her yoga background includes Sivananda, Kriya, Bikram, and Iyengar techniques.

Course Materials:  261 page manual (with 300+ photos), 8 worksheets, CEC Exam – exam available online

Course Cost: $129 plus $10 s+h = $139.00