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Exercise Development Specialist - 12 CEC’s

This comprehensive course incorporates the use of the stability ball and resistance cord and offers over 125 specific exercises and variations for training the shoulders, upper and lower back, and the neck. Great for group fitness and personal trainers. Plus you will learn about using the resistance cord and performing exercises while seated or lying on the stability ball, progressive exercise formats for all fitness levels and exercise Tips for the home or workplace.

Course materials: (1 DVD and 1 manual) 275 pg. manual with exercise photos, 4 instructional videos, instructional guide, exam, Exercise Development Specialist Certificate suitable for framing.
Cost: $179.00 + $20.06 (shipping/handling/tax) = $199.06

   

 


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