Enlighten Your Body – 18 CECs 
This inspirational course blends the principles of Mind Body fitness with Yoga and Pilates mat exercises to create a mindful form of body sculpt. Learn how the self discovery and awareness practiced in yoga-based fitness classes can provide inspirational and transformational lessons that are applicable in our daily lives. 

Linda-Christy Weiler, Executive Director of the Academy of Holistic Fitness, has an M.S. degree in Somatic Studies (the Self experienced as a body) and a B.A. degree in Psychology. She is a Certified Personal Trainer, Certified Fitness Instructor, and has been an ACE Continuing Education Specialist since 1996. For the past eleven years she has served as director of the Yoga/Fitness Program for the Hindu Cultural Center at the Ganesha Temple in Nashville. She also teaches workshops and classes in Somatic Education, Yoga, Adult Dance Technique, and Pro-active Postural Restructuring to local women’s groups. In 2005 she created the Yoga Certificate Program of Advanced Training for the National Exercise Trainer’s Association. A professional member of the International Association of Dance Medicine and Science, her yoga background includes Sivananda, Kriya, Bikram, and Iyengar techniques.

Course Materials: 178 page book, 73 page workbook, Yoga Sculpt DVD, CEC Exam

EXAM AVAILABLE ONLINE

Course Cost: $199 plus $10 s+h = $209