CARDIO BOX 101 DVD:
with Lauren Lewis and Lillie Brown

Learn all the essential fundamental punches, kicks and boxing moves to lead a safe and energetic group exercise class. This DVD program is complete with handouts showing the form and function of how to get it done. Two workouts of two different styles to mix and match the best of both classes. 100 minutes for 3 cec's.

3 CEC's - W.I.T.S. per DVD
testing papers by request on for W.I.T.S.
Cost: $29.95 each + $7.35 tax/shipping/handling = $37.30 each
- $11.00 WITS Graduate Discount = $26.30

Standard Price: $37.30

W.I.T.S. Graduate Discount $26.30 W.I.T.S. Graduate ID#