Fitness for Children
Author Curtis Hinson

You'll find 45 activities and strategies as well as 80 exercises and 40 homework assignments that furnish a variety of practical ideas to keep students moving, thinking, and acquiring the skills needed for active living. All of the activities have been used successfully in a variety of physical education settings and enjoyed by children of all ability levels. For each activity description, you'll find practical techniques to help you put the activity into practice for various grade levels.Each hands-on activity is designed to teach children about important health-related fitness components: cardiorespiratory endurance, muscular strength and endurance, and flexibility.

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