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Chicago | Chicago (Des Plaines) | Decatur | Dixon | Joliet | Glen Ellyn | Malta | Normal | Rockford | Skokie
CHICAGO (DES PLAINES)
Contact Person: Linda Mockenhaupt (847) 635-1466 Teachers:
DECATUR
DIXON
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Lori Costa has been passionately involved in the
fitness industry for 11 years. Experience and knowledge was gained
through working various aspects
of fitness and wellness in commercial, private, university and
park
Karen M. Rzesutko, MSed started in the fitness industry
in 1997 as a group fitness instructor while an English major in
college. Wanting a deeper and thorough understanding of the
body, mechanics, and kinesiology, she completed her Master
of Science degree in Exercise Physiology from Northern
Illinois University in 2001. Since then she has worked in
management in corporate fitness, clinical hospital settings, and
in personal training studios. In fall 2006, she co-founded
Escape 2 Fitness Co, which provides in-home and in-office personal
training, nutrition, and massage therapy services to clients throughout
the Chicagoland area. With only 20% of Americans meeting
basic activity levels for maintaining heart health, there is an
ever growing need for health and fitness professionals
in the country. Being an instructor for WITS and sharing
knowledge of the industry is a great passion of hers. She
is honored to contribute to the solution to conquering heart disease
and improve the lives of potential clients. 
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