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a.m. to 4:45 p.m. EST and can be reached at (866) 205-6267 for additional
assistance. The Call Center staff can assist you with questions about
courses that carry ACE recommendations for training both through civilian
organizations and obtained through the military. Click to visit https://www.acenet.edu/transcripts/
Now approved for "3" College Credits towards
a degree
SPECIAL NOTE: The certification is eligible for Workforce Investment Act funding and Veteran's Educational Benefits in many states. Interested applicants should check with the college listed, your local Workforce Investment Board or Veteran's Administration offices for additional information.
This 60-hour certification program includes
15 hours of lecture, 15 hours of practical training and a
30-hour internship (30 hours starting June 1, 2009). The
course is taught over 5 weeks for greater retention, with
written and practical testing conducted in week 6. Topics
include biomechanics, exercise physiology, fitness testing,
equipment usage and health assessment. Call to order required
text 888-330-9487. The only course of its kind in the industry!
Learning Outcomes:
After successfully completing this course, students will
be able to:
1. Understand and describe basic anatomy, kinesiology and exercise
physiology.
2. Assess an individual’s level of fitness using ACSM
guidelines.
3. Design and customize exercise programs.
4. Demonstrate proper execution of resistance, cardio-respiratory
and flexibility exercises.
5. Identify and demonstrate at least one strength exercise
for every major muscle group.
6. Explain ACSM and AHA recommendations for cardiovascular
exercise.
Pre-Requisite:
This is a beginning level course. No pre-requisites are required.
Students must obtain Adult CPR certification (CPR & AED
starting June 1, 2009) in order to receive certification.
Methods
of Instruction:
Lecture, demonstration, hands-on practice, skills assessments
and final examination. Registered students receive course
workbook and study guide and information on required course
textbook.
Students are also required to participate in a 30-hour internship.
Completion Requirements:
Students must earn a score of 70% or higher on the written
exam and in each of the 5 section practical exams. Attendance is required and students
are only allowed one excused absence. Students with an
excused absence must schedule a make-up session and complete
any
work
assigned. Adult CPR is required for the certification to
be issued. Students are also required to complete a 30-hour
internship. All items must be completed within 12 months of the original course start date.The renewal period is based on the original course completion dates.
Course Outline:
Lecture:
Exercise physiology, anatomy.
Anatomy, kinesiology.
Nutrition, health screening, testing,
cardiorespiratory fitness.
Flexibility, strength and endurance,
special populations.
Credits:
50 contact hours. Approved for 50 W.I.T.S. CEC's and
5.0 IACET, BOC and AOTA: Occupational Therapy Domain
Process
CEUs. Recommended
for 3 undergraduate academic
credits by the American Council on Education.
Additional Resources:
Registered students receive discounts on study DVDs and
practice exams. Students who do not pass the course the
first time can retake the course
without extra
cost in most sites and re-test for a much-reduced fee.
The textbook is
Fitness Professional's Handbook-5th Edition Author Edward Howley, B. Franks
and may be obtained via the W.I.T.S. Store
Front
The store front has retired exams and preparatory review video's and DVD's to assist as study tools.
* Adult CPR is required for the certification to
be issued. It may be completed before or after
the course and the exams. Results will be issued
but no certificate without the proof of CPR.